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The amazing benefits of chili peppers
Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald
Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
Top 6 kidney disease prevention diet and lifestyle tips
Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...
Live Well
Eat Well
The amazing benefits of chili peppers
Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
Eat Well
Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald
Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
Eat Well
Top 6 kidney disease prevention diet and lifestyle tips
Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...
Eat Well
Tips for Healthy eating, mindfulness and weight loss with Chef AJ
Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
Eat well
Eat Well
The amazing benefits of chili peppers
Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
Eat Well
Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald
Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
Eat Well
Top 6 kidney disease prevention diet and lifestyle tips
Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...
Eat Well
Tips for Healthy eating, mindfulness and weight loss with Chef AJ
Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
Move Well
Eat Well
Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald
Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
Eat Well
Tips for Healthy eating, mindfulness and weight loss with Chef AJ
Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
Live Well
What can 12 minutes of exercise do for you?
Exercise has some incredible benefits. It can lower your risk of heart disease, stroke, diabetes, and high blood pressure. It even lowers your risk...
Move Well
How does exercise affect depression and anxiety?
Depression and anxiety are the first and sixth leading causes of disability worldwide. How does exercise affect the risk of getting these disorders? What...
