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Plant-based diets and kidney disease

Role of Plant-based diets in kidney disease?

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One of the chronic diseases that does not get a lot of attention is kidney disease. It affects as much as 14% of the...
Coffee and Kidney Disease

Coffee and Kidney Disease: What’s the link?

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Coffee is the most widely consumed beverage on the planet. But how does coffee affect the kidneys? What is the optimal amount of coffee...

Eat well

Does Intermittent Fasting work for weight loss?

Let's look at the data about Time Restricted Eating, a form of intermittent fasting. What is the latest evidence on weight loss?

Move Well

How does exercise affect depression and anxiety?

Depression and anxiety are the first and sixth leading causes of disability worldwide. How does exercise affect the risk of getting these disorders? What...
Thanks for visiting my site. I have dedicated my life to helping others improve their health and wellness. I am a board-certified Nephrologist and Obesity Medicine Specialist. I live in Southern California with my amazing wife and 2 incredible daughters. In my spare time, I love working out, spinning, and practicing yoga.

Most Popular

Role of Plant-based diets in kidney disease?

One of the chronic diseases that does not get a lot of attention is kidney disease. It affects as much as 14% of the...

How does exercise affect depression and anxiety?

Depression and anxiety are the first and sixth leading causes of disability worldwide. How does exercise affect the risk of getting these disorders? What...

Coffee and Kidney Disease: What’s the link?

Coffee is the most widely consumed beverage on the planet. But how does coffee affect the kidneys? What is the optimal amount of coffee...

Does Intermittent Fasting work for weight loss?

Let's look at the data about Time Restricted Eating, a form of intermittent fasting. What is the latest evidence on weight loss?