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00:06:04

The amazing benefits of chili peppers

Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
00:34:45

Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald

Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
00:06:16

Top 6 kidney disease prevention diet and lifestyle tips

Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...

Live Well

The amazing benefits of chili peppers

Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
00:06:04

Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald

Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
00:34:45

Top 6 kidney disease prevention diet and lifestyle tips

Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...
00:06:16

Tips for Healthy eating, mindfulness and weight loss with Chef AJ

Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
00:47:44

Eat well

The amazing benefits of chili peppers

Chili peppers have been shown to have lots of health benefits. They lower the risk of heart disease according to research from the University...
00:06:04

Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald

Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
00:34:45

Top 6 kidney disease prevention diet and lifestyle tips

Kidney disease is a devastating illness affecting 9% of the world population. In 2017, 1.2 million people died from chronic kidney disease. According to...
00:06:16

Tips for Healthy eating, mindfulness and weight loss with Chef AJ

Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
00:47:44

Move Well

Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald

Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a...
00:34:45

Tips for Healthy eating, mindfulness and weight loss with Chef AJ

Chef AJ is a pioneer when it comes to a healthy, whole-foods plant-based diet. She considers herself an "OG" Ethical Vegan for over 40...
00:47:44

What can 12 minutes of exercise do for you?

Exercise has some incredible benefits. It can lower your risk of heart disease, stroke, diabetes, and high blood pressure. It even lowers your risk...
00:03:43

How does exercise affect depression and anxiety?

Depression and anxiety are the first and sixth leading causes of disability worldwide. How does exercise affect the risk of getting these disorders? What...
00:07:06
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