Month February 2021

Heart Health, Slave Food, Plant-based diet: A conversation with Dr. Columbus Batiste

[et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”4_4″][et_pb_video src=”; _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section] What are the ideal foods to eat for heart disease, for overall health? I sit down with Dr. Columbus Batiste to discuss his work on the…
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How a single night of not sleeping affects your brain health

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”; image_src=”; _builder_version=”4.8.2″ _module_preset=”default”][/et_pb_video][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Sleep is such an important part of our lives. We spend about one-third of our lives doing it.  In…
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