Food Articles
latest articles on diet and nutrition
The amazing benefits of chili peppers
Chili peppers have been shown to have lots of health benefits. What is the link between chili peppers and the risk of heart disease? What is the connection between chili peppers and stroke? How...
Vegan, healthy lifestyle, COVID-19 vaccine: Interview with Dr. Alex McDonald
Dr. Alex McDonald is a family medicine doctor with a specialization in sports medicine. He focuses on treating the whole person. He is a big believer in exercise, nutrition, and sleep. In this...
Top 6 kidney disease prevention diet and lifestyle tips
Kidney disease is a devastating illness that ranks in the top 10 non-communicable diseases contributing to death and disability. It affects 9.1 percent of the population worldwide. In 2017, 1.2...
