Welcome to SELF Principle


Welcome to SELF Principle, a 501c(3) nonprofit focusing on evidence-based health, nutrition, fitness, and wellness research.

I’m Dr. Sean Hashmi, board-certified kidney disease and obesity medicine specialist, father of two beautiful daughters and one lucky man to have married my soulmate. 🙂 I got into medicine because of losing my sister. My passion for nutrition and wellness started with wanting to help my wife’s struggle with lupus and pulmonary hypertension. I have seen the power of lifestyle medicine in my own family’s life and I want to share it with all of you.

On SELF Principle, you will learn the best scientific-based health, nutrition, fitness, and wellness tips. And, you will see interviews from the leading experts in the field.

Please subscribe to our YouTube Channel to get all the latest videos. Just click this link.


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